So many of us don’t know what really ails us.

From minor ailments to vague depressive states, often we are lost when it comes to understanding why life is difficult, why happiness or contentment seem out of our grasp, and why that constant, nagging fear in the back of our minds never really goes away. 

By signing up to the course you have already made the first step to choosing a different reality. Every single change that follows from this one will be as a result of that, which in many ways is the hardest step of all. 

Take a moment to acknowledge that.